The goal of these seminars is to equipthe attendees on how to normalize blood sugars to reduce risk of short-term and long-term complications. People with pre- diabetes are encouraged to attend. 
The main focus of discussion is how food and beverages affect blood sugar levels.
Attendees will learn about food labels, carbohydrate counting, meal planning, and more.
Other topics include:
- What is Type 2 Diabetes?
- Preventing and Managing Complications
- Diabetes pills- How do they work?
- Setting Diabetes Goals
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Blood sugar testing
